CECILE ROUBAUD

Who is Cécile?

 

Cecile, having passed one of the most prestigious business schools in France, decides to leave a promising career in marketing to share what has for her a deep meaning: Yoga. Her passion led her to cross the world to study with the most renowned teachers who inspires her today (Biff Mithoefer, Bernie Clark, Judith Lasater and Shiva Rea).

She is certified 500H-RYT in Ashtanga Yoga and Prana Flow (Vinyasa yoga).

Cécile is also trained in Yin Yoga and Restorative Yoga. Since 2005 she loves to teach a yoga adapted to each one, which respects the body and enriches the spirit. Cécile teaches workshops, retreats and training (in Yin Yoga) in France and around the world. She has just published at Editions First the first book on Yin Yoga in French "Yin Yoga, Letting go Meditation Simplicity."

Meet Cécile during the Festival

Dance du Dragon & Yin Yoga -Danse du dragon & Yin Yoga : Equilibre du soleil et de la lune - Friday 6th July

The Dragon Dances are inspired by ancient practices of Qi Gong, dance and Vinyasa Yoga. These are dynamic series that can wake up energy and put it into circulation. The practice of "Dragon Dance" will be followed by Yin Yoga to land our energy to the earth and rejuvenate for the rest of the day. All levels

 

Yin Yoga - the inner journey - Friday 6th July

 

Yin Yoga is a practice related to the sensitive aspect of our being, inviting to meditation it helps us connect to our emotions buried deep within ourselves. This yoga is soft and slow, so it adapts to all bodies and all levels.

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