Who is James Higgins?
James Higgins is a renowned yoga instructor from San Francisco with twenty years of teaching experience as of 2017. He offers a unique, inspired, and deeply healing style of Hatha Vinyasa Yoga with an emphasis on meditation and positive transformation. His practice style is slowed down in steady awareness, emotional intelligence, and technical proficiency while focused on meaningful spiritual connection and personal self reflection.
He empowers his students to experience the very best of themselves in body, mind, heart, and soul while gaining strength, releasing tensions, and opening further to the higher intelligence within the depths of the heart. All his classes are led as a journey of self discovery providing a safe supportive environment infused with kindness, clarity, and love.
Meet him during the festival:
Heart Centered Practice
A deep slow steady practice session of yoga and meditation to bring much clarity and ease.
Love and Awakening
Refining the yoga and meditation practice through the steady foundations of concentration and engagement.
Reset, Renew, Release, Recharge
This meditative class will be led with breath and experienced as an exploratory healing inward journey.