mar. 07 juil. | Gare des Glaciers

Post Festival - 4 Days Lower back therapy Trainning with G. Williams

The take home therapy will be to sustain stability and flexibility in this primal and foundational part of our structural and energetic bodies . There will be a big welcome sign for the fresh free movement and solid grounded relationship with the world around us and within .
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Post Festival - 4 Days Lower back therapy Trainning with G. Williams

Heure et lieu

07 juil. 2020, 08:00 – 10 juil. 2020, 16:00
Gare des Glaciers, 1207 Route des Pèlerins, 74400 Chamonix-Mont-Blanc, France

À propos de l'événement

 Lower Back Therapeutics - a four day workshop  

The hinge joint where the lumbar meets the sacrum can be our best friend or our worst enemy . Directly next door is another troublesome partner where all the ‘down forces’ meet the’ up forces ‘- the sacral iliac joint. To be our befriend this area we need to understand it in a structural and energetic way and have an ongoing friendly conversation. 

In this four day class we will address this  issue utilising a variety of approaches. Yoga asana , primal movements , chi gung and therapeutic zenthai fluid flow will be offered in the solo morning classes to bring your lower back alive. The remaining part of each day will be exploring  therapeutic bodywork sequences with each other to deal with lower back pain and to allow and ongoing harmonious relationship  .  

  • Lower back Zenthai therapy
    +€116 TVA
    +€116 TVA

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