Qui est Nico Luce?
Nico Luce has been teaching yoga since 2003 and has trained in various lineages such as Power Vinyasa, Ashtanga, Anusara, Yin and Pilates. He is also a devoted student of philosophy and spirituality which he weaves into the physical practice to create a profound transformational experience. Bringing meaning to the practice and attention to refined bio-mechanics are at the heart of his teachings. Nico and his family live in Switzerland from where he travels internationally teaching workshops, retreats and Teacher Trainings and regularly produce instructional videos for GAIA.
For more information on Nice please visit his website: www.nicoluce.com
Meet Nico during the festival and pick up your classes with hi
Light Me Up
Fire is an efficient purifier when we know how to tame the flame, for too much fire will burn us (out) and too little won’t make a difference. The key is consistency and moderation. Explore in this class how much energy output is enough and how to complement actions in twists and hip openers to purify the body, clear the mind and clarify our vision.
Letting go of things is not the same as dropping them, but rather placing them mindfully where they belong as we allow ourselves to move onto life’s new adventures. Join me for a Yin & Meditation practice with the purpose of emptying out extra baggage and restoring peace.
Follow the Sun
Our star, the sun, has been revered by many civilisations throughout history as the giver of life and the source of infinite power. In yoga philosophy we learn that in the microcosm of our bodies, the sun is located at the center of our chest and in order to tap into this power source we must first open our hearts. Join Nico for a dynamic Intermediate Vinyasa practice focused on conquering fear through handstands and supported backbends.