Cette immersion intensive de 3jours sera enseignée en Anglais avec possibilité de traduction sur place.

 

Yoga is the Self tuning the self to the sacred vibration.

 

Our breath is a sacred mantra and our body vibrating with creation.

Yoga transforms density into fluidity.Rigidity into creativity. Dissonance into Flow. 

Rivers caress mountains.Vibration is liberation.

 

 Dive into a sublime post retreat to embody and realize the sacred. 

Experience an immersion of embodying the pulsation of prana or sanda shakti as we explore the lunar, solar and shiva-shakti pathways of prana vinyasa with the extraordinary sound currents of Drupad music considered the soul of Indian classical music.  Revered for its slow meditative currents. passion, subtly and artistry, we are honored to be joined by the Dagar Brothers who are 20th generation Durpad artists.

 This rare immersion is an opportunity to begin, renew or deepen your experience in  movement meditation, prana flow, nada yoga, tantric yoga, mudra,, mantra, ritual, bhakti, ayurvedic massage and flow. We will explore both lunar rejuvenative and solar dynamic practices including ritual time outdoors by the rivers and mountains of this sacred valley. 

 We will begin each day at sunrise with mantra and meditation. Each day will include three sessions to explore prana flow namaskars, creative movement meditation and prana vinaysa sequences as well as study nada yoga, sacred tantric texts and tools for tuning one’s body, soul, teaching and life.

This is a meeting of the practical and mystical as vibration is the subtlest form of healing, awakening and realization. You will emerge dunked in inspiration, sacred sound and  pathways for continued study and embodiment. 

www.pranavinyasaflow.com 

​

Schedule:

Each day will include three sessions to explore prana flow namaskars, creative movement meditation and prana mandala namaskars  with founder Shiva Rea as well as study nada yoga, sacred texts and tools for tuning one’s body, soul, teaching and life.

​

Immersion Flow

Beginning at sunrise, we will experience a dive into awakening our energetic sonic.

​

 Sunrise – Noon Morning Attunement (~5.30am - 12)

• Sunrise meditation and movement with Drupad Raga and Svara practice

• Tea, Fruit and Philosophy

• Solar Prana Mandala Flow – Movement Meditation, Mantra for All Levels to Intermedaite with Mantra and World Music

 

Prana Break – 12-4

• Rejuvenation in Nature – hikes, cycling, waterfalls, relax, bodywork

• Optional Prana Danda Yoga – Moving Prayers with Demetri Velisaruis

-    Bodywork

- Book your food in advance or your own

 

Afternoon Raga Attunement 4-8:30

• Prana Flow Massage and Shakti Yoga Nidra

• Lunar Pranams and Tantric Yin

Chai & Fruit Break

• Drupad  & Sahaja Prana Flow

 

 

8:30 Evening Free Monday & Tuesday

10:00 Wednesday Evening

 

 

Teacher Immersion Credit

• You will receive 30 hrs of elective credit for an 200/300/500 Samudra Program

• Access to Yoga Alchmey Online Prana Flow Practice

• Activation to explore in a life-time

Reading: 

• www.about dhrupad.org

• Yoga Spanda Karika translation Daniel Odier

• Tending Heart Fire by Shiva Rea

​

Price:(The price does not include accomodation & food)

​

Regular price :600€

Early bird before 25th June:525€

 

Accomodation:

Festival Chalet :

• A big chalet 5min walking from the training place. This house is 45€ per bed. it have  all ensuite bathroom; sauna and hot tub. Bed sheets are provided. (Price does not include the tax. We will add 2% to the total payment)

Festival flat:

• A flat in a chalet in the village, 5 min by car for 6 persons. This one is 38€ per bed in shareroom. It have a private garden with a hot tub. All bed sheets are provided. (Price does not include the tax. We will add 2% to the total payment)

​

​

​

​

​

Les Granges d'en haut:(Please send us an email if you want to book with Les granges d'en haut)

 

The training takes place at the "Granges d'en haut" at Les Houches in the Chamonix valley.

We offer overnight stays in shared or individual rooms with private bathrooms in a 4-bedrooms beautiful chalets.

Each chalet is on 3 floors and contains 4 bedrooms, a living room, a balcony with the spectacular view of Mont Blanc & mountain range, a kitchen, a sauna.

Rates: (The price includes the night + access to the spa)

- Shared room: 2 single beds + private bathroom + sauna 75 € per pers

-Indoor room: 1 double bed + private bathroom + sauna 150 € per pers

​

​